Inspired by Design
Welcome to Inspired by Design – a podcast where wellness meets creativity, and mindset drives design. Join me as we dive deep into the worlds of holistic health & wellness, personal growth, and building a brand that aligns with your soul. Whether you're an entrepreneur looking for inspiration, a wellness enthusiast seeking balance, or someone passionate about transforming their mindset and life, this podcast is your go-to space for insights, actionable tips, and meaningful conversations. Let's design a life and business you love, inside and out.
Inspired by Design
A Guided Meditation to Reconnect With Your Creative Spark
In this episode, I’m trying something new and guiding you through a grounding, heart-opening meditation designed to help you reconnect with your creative energy and step into alignment with your vision.
This meditation is layered over a gentle soundscape tuned to a frequency known to enhance positive emotions and awaken creativity, helping you tap into a more aligned, expansive, and inspired version of yourself.
You'll be guided through:
- Breathwork and grounding to reset your nervous system
- Visualization to reignite your inner creative spark
- Affirmations to support confidence, flow, and clarity
- A calming close so you can return to your day with renewed energy
Press play anytime you need to reconnect with your purpose, gain clarity, or light up your creative spark.
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