Inspired by Design
Welcome to Inspired by Design – a podcast where wellness meets creativity, and mindset drives design. Join me as we dive deep into the worlds of holistic health & wellness, personal growth, and building a brand that aligns with your soul. Whether you're an entrepreneur looking for inspiration, a wellness enthusiast seeking balance, or someone passionate about transforming their mindset and life, this podcast is your go-to space for insights, actionable tips, and meaningful conversations. Let's design a life and business you love, inside and out.
Episodes
59 episodes
58. Atomic Focus: The Art of Doing Deep Work in a Distracted World
Deep Work > Busy WorkIf you’re tired of feeling “busy” but not actually getting anything done, this one’s for you.Inside: • Deep work vs. shallow work (and why it matters) • How I structure my days for real, f...
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Season 2
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Episode 58
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24:31
57. October Moodboard and Happy Season 2!!
My podcast exists because of lovely listeners like you and your feedback means the world to me! If you're a listener and would like to let me know what you'd like to see more of, I'd be so appreciative if you filled out this survey linked below...
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Season 2
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Episode 57
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22:41
56. Sensitive, Spiritual & Successful with Jas Maylin
Today’s guest is someone I instantly resonated with because a big part of her brand is embracing life as a sensitive soul. And as a fellow sensitive girlyyyy, you know I love connecting with women who just get it.
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Season 1
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Episode 56
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53:13
55. 10 Lessons From My First Year of Podcasting
October 4th marks the one-year anniversary of Inspired by Design! 🎉 In this special episode, I’m reflecting on my first year behind the mic and sharing the 10 biggest lessons I’ve learned through podcasting.Thank you for being part of th...
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Season 1
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Episode 55
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26:33
54. This Is Your Permission Slip to Be Too Much with Britni Betts
If you’ve been shrinking, shape-shifting, or silencing your truth to stay safe—this episode is your sacred interruption. Today’s guest, Britni Betts, is a powerhouse of truth, embodiment, and radical authenticity. As a keynote speak...
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Season 1
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Episode 54
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49:58
53. September Moodboard
Hi friends!! Welcome to my September Moodboard 💌
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Season 1
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Episode 53
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25:36
52. What It’s Really Like to Rebrand Your Business
In this week’s podcast episode, I’m sharing a recent conversation I had on another podcast, this time as the guest! I was interviewed by one of my dear past clients, Megan Johnston, and it felt so special to reflect on her rebrand journey toget...
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Season 1
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Episode 52
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1:01:28
51. Bookkeeping Made Simple: What Every Small Biz Owner Needs to Know With Cat Lane
If words like “bookkeeping,” “deductions,” or “quarterly taxes” make your eyes glaze over—you’re not alone. But guess what? Getting your finances in order doesn’t have to be complicated (or boring!).In this episode, I’m joined b...
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Season 1
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Episode 51
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53:37
50. High Achiever? Burnout Isn’t Inevitable—Here’s How to Stop It Before It Starts With Naomi Hall
Burnout doesn’t show up overnight—it creeps in quietly. But what if you could catch the signs early and stay in your power?In this episode, I’m joined by Naomi Hall to unpack the real reasons behind burnout—and more importantly,...
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Season 1
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Episode 50
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56:17
49. August Moodboard
Hey friends! I’m kicking off a new lifestyle series where I catch you up on what I’ve been up to each month with a little R.E.P.O.R.T. on life lately. Naturally, as a designer, I had to make it fun and creative, so… welcome to my Monthly Mo...
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Season 1
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Episode 49
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26:04
48. Girl Talk, Giggles & Going After Your Dreams with Anya Nathalia Everjoy
Today’s guest, Anya—founder of The Everjoy Effect—is a nurse turned mindset + life transformation coach who radiates joy, humor, and the kind of energy that instantly makes you feel like you’ve been best friends for years.We fir...
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Season 1
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Episode 48
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56:49
47. Addicted to Busy? Why Doing Less Leads to So Much More with Francine Tirrell
Feeling stuck in hustle mode, constantly doing but never truly moving forward? In this episode, Francine Tirrell—Business Mindset Coach and Energy Healer—shares how breaking free from busyness and people-pleasing can unlock more energy, clarity...
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Season 1
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Episode 47
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44:17
46. Body Literacy & Birth Control: A Deep Dive into Natural Cycles
Ready to ditch the guesswork and finally feel in sync with your body? In this episode, I’m taking you behind the scenes of how I use Natural Cycles—the first FDA-approved, non-hormonal birth control app to track my cycle, plan my days, a...
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Season 1
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Episode 44
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34:10
45. The Biggest Brand Mistakes & How to Fix Them
If your brand feels a little off or like it’s not fully resonating with the people you want to reach,this episode is for you.In today’s conversation, I’m sharing five of the most common branding mistakes I see (especially among coaches, ...
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Season 1
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Episode 43
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25:29
44. A Guided Meditation to Reconnect With Your Creative Spark
In this episode, I’m trying something new and guiding you through a grounding, heart-opening meditation designed to help you reconnect with your creative energy and step into alignment with your vision.This meditation is layered over a g...
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Season 1
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Episode 43
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9:04
43. The Ripple Effect: How Your Brand Creates Change Beyond You
Your brand is so much more than a logo or a color palette, it’s a living, breathing expression of your mission. And when you show up authentically and with intention, your brand becomes a powerful catalyst for change far beyond what you can see...
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Season 1
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Episode 42
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17:39
42. Breathe Into It: Emotions, Ego & Coming Home to Yourself with Jacob Carney
In this episode, I’m joined by someone I actually went to college with, Jacob Carney—certified breathwork facilitator and the creator of Breath of Awakening—for a real and honest about what happens when we actually let ourselves fe...
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Season 1
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Episode 42
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50:17
41. Designing a Life (& Brand) That Feels Like You
In this special episode, I’m sharing a beautiful conversation from when I was interviewed by Tali Myles on her podcast. Together, we explore:The connection card that guided our conversation How I blend well...
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Season 1
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Episode 41
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1:00:12
40. From Idea to Impact: Behind the Scenes of My Creative Process
Ever wondered what really goes into building a brand that feels aligned, inspiring, and ready to make waves? In this episode, I’m taking you behind the scenes of my full creative process—from initial brand strategy and moodboarding to the final...
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Season 1
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Episode 40
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13:01
39. How to Make Google Love You: SEO Tips with Caitlin Christensen
If SEO has ever felt confusing, overwhelming, or like something you’ll “get to later,” this episode is for you. I’m joined by Caitlin Christensen, SEO expert, Showit strategist, and founder of Creative SEO Coach to break down search en...
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Season 1
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Episode 37
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57:41
38. How to Build Better Routines & Habits
If you’ve ever struggled to stick with new routines or felt overwhelmed trying to “get your life together,” believe me, I'm with you. Inspired by the book Atomic Habits by James Clear, I’m sharing the mindset shifts and strategies that...
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Season 1
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Episode 38
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20:23
37. Marketing Without Burnout
If you’ve ever felt overwhelmed, drained, or creatively stuck when it comes to content creation, you’re not alone. In this episode, I’m sharing what happened when I took a step back from marketing in May, and how that pause led me to redefine t...
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Season 1
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Episode 37
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16:41
36. Website Pages You Actually Need (And What You Can Skip!)
Is your website working for you — or just taking up space online? In today’s episode, we’re cutting through the noise to get clear on what pages you actually need for a service-based business website t...
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Season 1
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Episode 36
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29:13
35. A Home for Creative Dreamers — Building Artist Lab Campus with Theo
In this episode, I sit down with Theo, the visionary founder behind Artist Lab Studio, to talk about his next big project: Artist Lab Campus — a new education platform built for creatives.We dive into:The journey behin...
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Season 1
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Episode 35
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23:42
34. What Makes a Brand Magnetic? It’s Not Just a Pretty Logo
Spoiler alert: the most unforgettable, client-attracting brands aren’t just beautiful, they’re magnetic. And magnetism? That comes from energy, clarity, and intention, not just a trendy font and a cute color palette.In this epis...
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Season 1
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Episode 34
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23:21