Inspired by Design
Pour your favorite drink and pull up a seat. This podcast is about real life, becoming who you’re meant to be, and creating a life that actually feels good to live in. We talk about mindset, personal growth, wellness, ambition, and the raw, honest conversations that help you feel clearer, more confident, and more connected to yourself. Some episodes feel like a pep talk. Others feel like a conversation you didn’t know you needed. Through solo episodes and honest conversations with inspiring women, you’ll find encouragement, clarity, perspective, and the reminder that you’re not alone in what you’re navigating. Think of this as a FaceTime call with your big sister. Here to hype you up, ground you, and remind you that you’re allowed to want more and enjoy your life along the way.
Episodes
68 episodes
67. Rest, Boundaries, and the Courage to Live Differently with Ania Ray
What if success didn’t have to come at the cost of rest, presence, or your nervous system? In this episode, I sit down with Ania Ray, founder of Quill & Cup, novelist, and world-schooling mom, to talk about building a life...
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Season 2
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Episode 67
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59:48
66. Designing Your Ideal Week
If you’ve ever felt like your weeks are running you instead of the other way around… this episode is for you.Whether you’re constantly busy but still feel unfulfilled, or you crave more structure without wanting a rigid schedule, we’re u...
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Season 2
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Episode 66
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33:31
65. The Truth About Being Multipassionate
If you’ve ever felt like you’re too multi-passionate for business… this episode is for you.Whether you’re brand new and unsure where to focus, or you’ve been in business for a while but feel like you’re trying to speak to everyone (and s...
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Season 2
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Episode 65
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21:21
64. Your Wellness is Your Business Strategy with Olivia Austin
If you’ve been craving more ease, intention, and clarity in your day-to-day routines, you’re going to love this conversation with designer, mentor, and my friend, Olivia Austin.We talk about the habits and mindset shifts that changed eve...
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Season 2
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Episode 64
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57:54
63. Turn Down the World & Turn Up Your Inner Voice with Caroline Feda
I’m joined by psychic medium and intuitive coach Caroline Feda to explore what intuition actually looks like in real life. We talk about why intuition doesn’t require giving up the things you enjoy, how boundaries play a critical role in stayin...
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Season 2
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Episode 63
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58:20
62. Healing Starts With Stillness with Melissa Gagne
If you’ve been craving a softer, more grounded way to approach life, health, and entrepreneurship, this episode is for you. We talk about Melissa’s 18-year healing journey, the practices that changed everything, and how medit...
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Season 2
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Episode 62
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57:41
61. How to build brand recognition through consistency
Brand consistency isn’t about looking the same everywhere. It’s about feeling the same everywhere. In this episode I go through the 4 pillars of a consistent and cohesive brand and I also explain why this all matters. Hint, hint* Consi...
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Season 2
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Episode 61
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19:38
60. 1% better everyday: How small shifts create big results
We overestimate what we can do in a day and underestimate what we can do in a year. In this episode I'll be talking about some small daily shifts that can help lead to big results because big results don’t come from doing more. They come from d...
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Season 2
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Episode 60
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31:49
59. So You Want to Start a Business... Let’s Talk About It with Theresa Mazzuco
DOWNLOAD MY BRAND STRATEGY WORKBOOKIf you’ve ever said or thought, “I want to start a business,” this episode is for you.In this conversation, I chat with Theresa, f...
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Season 2
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Episode 59
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1:09:44
58. How to Stay Focused When Everything’s Trying to Distract You
Deep Work > Busy WorkIf you’re tired of feeling “busy” but not actually getting anything done, this one’s for you.Inside: • Deep work vs. shallow work (and why it matters) • How I structure my days for real, f...
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Season 2
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Episode 58
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24:31
57. October Moodboard and Happy Season 2!!
My podcast exists because of lovely listeners like you and your feedback means the world to me! If you're a listener and would like to let me know what you'd like to see more of, I'd be so appreciative if you filled out this survey linked below...
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Season 2
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Episode 57
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22:41
56. Sensitive, Spiritual & Successful with Jas Maylin
Today's guest is Jas Maylin, a former psychotherapist turned Soul Success Coach, author of Tap & Align to Your Human Design, and host of the Sensitive, Spiritual & Successful podcast. Jas supports heart-led entrepreneu...
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Season 1
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Episode 56
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53:13
55. 10 Lessons From My First Year of Podcasting
October 4th marks the one-year anniversary of Inspired by Design! 🎉 In this special episode, I’m reflecting on my first year behind the mic and sharing the 10 biggest lessons I’ve learned through podcasting.Thank you for being part of th...
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Season 1
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Episode 55
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26:33
54. This Is Your Permission Slip to Be Too Much with Britni Betts
If you’ve been shrinking, shape-shifting, or silencing your truth to stay safe—this episode is your sacred interruption. Today’s guest, Britni Betts, is a powerhouse of truth, embodiment, and radical authenticity. As a keynote speak...
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Season 1
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Episode 54
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49:58
53. September Moodboard
Hi friends!! Welcome to my September Moodboard 💌
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Season 1
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Episode 53
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25:36
52. What It’s Really Like to Rebrand Your Business
In this week’s podcast episode, I’m sharing a recent conversation I had on another podcast, this time as the guest! I was interviewed by one of my dear past clients, Megan Johnston, and it felt so special to reflect on her rebrand journey toget...
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Season 1
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Episode 52
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1:01:28
51. Bookkeeping Made Simple: What Every Small Biz Owner Needs to Know With Cat Lane
If words like “bookkeeping,” “deductions,” or “quarterly taxes” make your eyes glaze over—you’re not alone. But guess what? Getting your finances in order doesn’t have to be complicated (or boring!).In this episode, I’m joined b...
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Season 1
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Episode 51
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53:37
50. High Achiever? Burnout Isn’t Inevitable—Here’s How to Stop It Before It Starts With Naomi Hall
Burnout doesn’t show up overnight—it creeps in quietly. But what if you could catch the signs early and stay in your power?In this episode, I’m joined by Naomi Hall to unpack the real reasons behind burnout—and more importantly,...
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Season 1
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Episode 50
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56:17
49. August Moodboard
Hey friends! I’m kicking off a new lifestyle series where I catch you up on what I’ve been up to each month with a little R.E.P.O.R.T. on life lately. Naturally, as a designer, I had to make it fun and creative, so… welcome to my Monthly Mo...
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Season 1
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Episode 49
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26:04
48. Girl Talk, Giggles & Going After Your Dreams with Anya Nathalia Everjoy
Today’s guest, Anya—founder of The Everjoy Effect—is a nurse turned mindset + life transformation coach who radiates joy, humor, and the kind of energy that instantly makes you feel like you’ve been best friends for years.We fir...
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Season 1
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Episode 48
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56:49
47. Addicted to Busy? Why Doing Less Leads to So Much More with Francine Tirrell
Feeling stuck in hustle mode, constantly doing but never truly moving forward? In this episode, Francine Tirrell—Business Mindset Coach and Energy Healer—shares how breaking free from busyness and people-pleasing can unlock more energy, clarity...
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Season 1
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Episode 47
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44:17
46. Body Literacy & Birth Control: A Deep Dive into Natural Cycles
Ready to ditch the guesswork and finally feel in sync with your body? In this episode, I’m taking you behind the scenes of how I use Natural Cycles—the first FDA-approved, non-hormonal birth control app to track my cycle, plan my days, a...
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Season 1
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Episode 44
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34:10
45. The Biggest Brand Mistakes & How to Fix Them
If your brand feels a little off or like it’s not fully resonating with the people you want to reach,this episode is for you.In today’s conversation, I’m sharing five of the most common branding mistakes I see (especially among coaches, ...
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Season 1
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Episode 43
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25:29
44. A Guided Meditation to Reconnect With Your Creative Spark
In this episode, I’m trying something new and guiding you through a grounding, heart-opening meditation designed to help you reconnect with your creative energy and step into alignment with your vision.This meditation is layered over a g...
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Season 1
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Episode 43
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9:04
43. The Ripple Effect: How Your Brand Creates Change Beyond You
Your brand is so much more than a logo or a color palette, it’s a living, breathing expression of your mission. And when you show up authentically and with intention, your brand becomes a powerful catalyst for change far beyond what you can see...
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Season 1
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Episode 42
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17:39