Inspired by Design
Welcome to Inspired by Design – a podcast where wellness meets creativity, and mindset drives design. Join me as we dive deep into the worlds of holistic health & wellness, personal growth, and building a brand that aligns with your soul. Whether you're an entrepreneur looking for inspiration, a wellness enthusiast seeking balance, or someone passionate about transforming their mindset and life, this podcast is your go-to space for insights, actionable tips, and meaningful conversations. Let's design a life and business you love, inside and out.
Inspired by Design
58. Atomic Focus: The Art of Doing Deep Work in a Distracted World
Deep Work > Busy Work
If you’re tired of feeling “busy” but not actually getting anything done, this one’s for you.
Inside:
• Deep work vs. shallow work (and why it matters)
• How I structure my days for real, focused flow
• Simple rituals + boundaries that actually stick
Want to be a guest? → Schedule an interview
Elevate Your Brand & Your Mindset: Subscribe to my email list!
Where to Find Me:
- Website: solbritestudio.com
- Instagram: @solbritestudio
- Pinterest: @solbritestudio
Free Resources:
If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!